Beginners need to overcome their initial fear of the ball. Professional players would tell you that developing an effective hitting technique is an acquired skill. To start, you should familiarize yourself with the four steps – Load, Stride, See the ball through, and Hit the ball.
The four steps presented above will serve as the foundation of your hit technique. Remember this as we delve into the details of the Dry Cut Drill, one of the basic methods to perfecting your skills.
Dry Cut Drill
For those of you who are unfamiliar, the Dry Cut Drill involves the coach giving verbal commands to the player. The coach will be counting 1, 2, 3 and 4 based on the four basic hit steps. It is vital that players remain balanced throughout the whole exercise as you repeat all the steps.
Like with any skill in sports, the most important thing is repetition. So, expect to perform the Dry Cut Drill over and over until every step has been ingrained into your muscle memory. If you stick to it, you will realize that all the hard work you put in will be worth it come game time.